Pilates-Based Training with Faith Watson

Your Fix for Fitness, Health and Weight-Management
Welcome     Home     About Us     Contact Us     Site Map      
Class Descriptions     Session Schedule     Workshop Offerings     Non-Diet Weight Management     PilatesPix      
It's simple, you want to
Feel and Look Your Best...
Together, we can make sure you do.
 
Please visit www.exerciseindisguise.net for information on my new location, Fall 2008 classes, and all the new kinds of fitness alternatives we're offering. Thank you all for your amazing support during the transition out of my home-based business into the new Gilberts studio. You can read my last online journal entry here at "The Fix": Faith's Journal

Small Group, Semi-Private, and Personal Training in Pilates-Based Fitness
Would you enjoy having an hour to take care of yourself? A stronger body with a flatter tummy?
How about more energy? Looser joints, slimmer hips, better posture, tighter butt, less body fat?
 
                                         >>That's me doing Open Leg Rocker. So we could say I'm still rockin' at 46 years old. ;-) >>
 
Would you like to achieve a goal? Avoid co-ed classes? Find kindred spirits in a fun, low-key environment?  Does expert advice, personal attention, new inspiration, and maybe a bit of
"tough love" sound good to you? Hope so, because that's pretty much what we're all about.
 
We can fix the way you workout (or don't), with Pilates training that won't bore you, or waste your money or your time!
 
 
Equipment Classes, Mat Classes, Personal Training & More
I've got something for just about everyone! For a better understanding of all the ways I can help you, please explore my Class Descriptions, Session Schedule
 
NEW!!
I'm really excited to announce the studio's  ZUMBA classes. This is a wonderful way to add a strong cardio element to your life.
 
It's easy to learn and fun to do. It burns a bunch of calories and promotes heart health. 100% Freedom of Inspiration.
 
 
Non-Diet Weight Management Consults & Groups
Put away the scale and all those fad diet books. It's time to stop fighting the never-ending battle with your weight and start living in the healthiest body you can create. NEXT WORKSHOP: 6/30/08 7:45 P.M.
                                              Read Why Diets Don't Work.
Already one of my regulars? Most recent website updates:
  • Faith's Journal (Farewell to Faith's Journal 8/28)
  • Recipes & Food Finds  (5/13: Fan Favorites Added)
  • Studio & Fitness News (Left up for old times sake
    )
  • Class Descriptions (see www.exerciseindisguise.net)
  • PilatesPix (featuring Faith with last year's hair)
  • Photos for Fun (page cleared 8/28)
  • Workshop Offerings (Diets Don't Work 6/30!)
  • Session Schedule (page cleared 8/28)
  • FAQ's and RAQ's (Got any Q's? Send them to me.)

      • Faith Watson
      ~Pilates Instructor, Certified Personal Trainer (NSCA-CPT)
      ~Member, National Strength and Conditioning Association 
      ~Official Zumba Instructor
      ~Member, IDEA, world's largest association of fitness pros 
       
      847-845-0297
      Calls are now being taken for EXERCISE IN DISGUISE
      An Alternative Fitness Studio in Gilberts, IL